Cooking Classes (4)
Join Alicia at Carpathia Collaborative for this multi-sensory hands-on "food as medicine" experience to learn how to make spice blends, dips, sauces, marinades, dressings and desserts that will fit most any therapeutic diet you have been prescribed. Knowing how to cook is one thing, understanding how to make therapeutic diets enticing is another. You will also learn the nutritional benefits of the ingredients you use and how it will translate into better health.
Mondays 12:30-1:45 on Jan 7th, 14th, 21st, and 28th (more dates coming in 2019)